Form wonton wrappers into taco shapes and arrange between the cups of an inverted muffin tin. 245 calories; protein 17.7g 35% DV; carbohydrates 21.1g 7% DV; fat 9.7g 15% DV; cholesterol 43.8mg 15% DV; sodium 754.8mg 30% DV. These Applebee's Chicken Wonton Tacos are filled with honey-garlic chicken, sweet chili sauce and zesty Asian slaw stuffed into crispy wonton shell. I also used soft taco shells instead of the wonton's as I was making this as the meal and wanted a larger wrap. There is a total of 350 calories in that one serving. Although time-consuming, you can fry wrappers in sesame or olive oil for the extra flaky shells, folded in a triangle for about 1 minute on each side. I'm a busy city girl living in downtown Toronto on (you guessed it!) Thanks for this one-adding it to my meal prep rotation for sure :). The honey is in the coleslaw – it’s listed under the heading coleslaw, and the recipe states to mix ingredients for the coleslaw together in a large bowl. In the meantime, add me to your contacts to ensure that you receive my Challenge emails . If you order this dish at Applebee's, their version is much higher in calories, coming in at 570 calories per serving! Also the chicken was good but needed more stir-fry sauce. This site uses Akismet to reduce spam. I followed the instructions that Kankan669 mentioned, I cut the teriyaki from the slaw and used half the vinegar and the slaw was PERFECT! I would say 20 seconds per side is plenty. I failed at making the “taco” shape, so we just crumbled the wontons and created a salad. Preheat oven to 350 degrees F. Lightly brush wonton wrappers with olive oil.

I also run the awesome 5-Day Meal Prep Challenge, which is a free email course and Facebook group where I share my meal planning strategies and easy meal prep tips and recipes. Otherwise you'll love this recipe. My husband even loved it and he doesn't like slaw. I followed the instructions that Kankan669 mentioned, I cut the teriyaki from the slaw and used half the vinegar and the slaw was PERFECT! This is incredible but I did make some changes based on others reviews. Save my name, email, and website in this browser for the next time I comment. Chicken wonton tacos are crispy crunchy, and quick to make too. This is a great recipe with some tweaking. This recipe was okay but it needed some modifying to get there. Made this for my hubby since he absolutely LOVES Applebee's version. Slaw sauce was too vinegary for my taste. Cook and stir ground chicken in the hot skillet until browned and crumbly, 5 to 7 minutes. Success! Can't wait to eat leftovers tomorrow. Not only do they have a unique taste and texture but they’ll bring some excitement and newness back to the dinner table as well! Meanwhile, mix ingredients for coleslaw together in a large bowl. I used General Tsao's stir fry sauce and added some cayenne to add some heat. These are very good. Otherwise, look in the produce section. These are delicious!!! Spoon 2 to 3 tablespoons chicken mixture into each wonton taco shell and top with slaw. Add comma separated list of ingredients to exclude from recipe. Preheat oven to 375 F. Spray wonton wrappers with cooking spray or brush with a bit of olive/canola oil, then drape over the side of a 9x13 baking dish. 1/2 of the red wine vinegar in the coleslaw mix and I used the pre bagged mix with Marie's coleslaw dressing. (small portions but a tasty "treat" if you still want to have a healthy small meal.) Two tablespoons of sesame oil for the ground chicken was too much. Welcome to my site Beautiful! However, when you make at home you can control the ingredients and customize to your heart’s content!

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