I have a very strict diet but love peanut butter and I found that this hits just the right spot. You may also find this roundup of the 11+ Best Keto Desserts to Buy helpful! Quest products can be a little pricey, that’s true, but they are a great replacement for regular BBQ potato chips with 21g of protein per bag. as big as reeses not as sweet but very good. Keto Chips at Walmart. Spread it on some deli turkey slices and roll them up, dip some celery or cucumber slices in guacamole, or use it dress a taco salad.

I hope this helps... You have to also subtract the amount of sugar alcohols (not regular sugar). Other flavor recommendations from Enlightened that you would enjoy: Mint Chocolate Chunk, Chocolate Peanut Butter, Peanut Butter Fudge, and Coffee and Cream.

Find it online: Ocean’s Halo Seaweed Snacks.

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And don't eat too many of them, or you'll be running to the bathroom all day...that's b/c if you eat too much of something that the body can't digest, it'll have an undesirable effect in your bowel. What may make them one of the best snacks for keto is they also provide 10 grams of protein and 25% DV calcium per serving. These are great instead of chips. At 4 grams of net carbs and 1 gram of sugar, it's a guilt-free addition to low carb and keto friendly* lifestyles. This salad bowl available at Walmart contains a mixture of vegetables- corn, carrots, peas, and olives- paired with tuna, sunflower seed oil, and vinegar.

Make sure to read the ingredients as some brands do contain soy. Pecans and walnuts are my personal favorites.

Walmart Protection Plans cover the total cost of repair, or replacement, for products, as well as covering delivery charges for the exchange. (adsbygoogle = window.adsbygoogle || []).push({}); The ketogenic (keto) diet is high in fat, moderate in protein, and low in carbohydrate. When you are craving a sweet treat on the keto diet, add these to your list! From Taco flavor to Ranch, the Quest brands carries plenty of flavors to level up your snacking. 848. https://digitalcommons.andrews.edu/luh-pubs/848. Why not grab some keto snacks at Walmart, or any of the other major grocery stores. Find them online: Great Value, Hard Boiled Eggs, 6 Count. If you have a keto snack you’d like me to add to this list, let me know in the comments below!

Pure dark chocolate is naturally sugar-free and a low carb keto snack option.

These keto cookies are mainly made from almond flour and butter to keep them higher in fat and lower in carbs.

They are sweetened with monk fruit extract and sugar alcohols.

Their 10 oz bag is $20. Great Value Mozzarella String Cheese Sticks, Marketside Cobb Salad with Turkey & Bacon, Marketside Veggies & Cheese with Almonds & Ranch Dip, 6 oz, Fiorucci 1.5 oz.

If you want to learn more about peanut butter on the keto diet, check out this post: Is Peanut Butter Keto Friendly?.

Walmart has a bunch of these refrigerated salads that you can choose from.

Not necessarily budget-friendly, but worth the indulgence. We bought 4 jars at a WM just last week, but it was the first time I saw them in at least a year. Their 6-pack bag is usually around $5-6 each, making it about a dollar per string. Pork rinds- fried pork skin- are definitely a keto snack option as they provide zero grams of carbs per serving which may arguably make them the best snack for a keto diet. Find them online: Jell-O Ready To Eat Strawberry Sugar Free Gelatin. The original keto snack.

Many have soy or vegetable broth added. This button opens a dialog that displays additional images for this product with the option to zoom in or out.

Peanut Butter Nutrition (per 2 tablespoons)

I appreciate the price at Walmart. Four pieces of these meats and cheese pairings provide 2 grams of carbohydrates, 17-18 grams of protein, 10% DV vitamin A and 25% DV calcium. Seaweed is naturally low in calories, carbs and also provides a source of minerals. If you prefer to make your own hard-boiled eggs, check out my recipe for easy-to-peel Instant Pot Boiled Eggs. The top reason why we regard this as one of the best keto-friendly peanut butters is that this peanut butter is made of fresh-roasted peanuts, salt, some cane sugar, and praline flavors. If you love this cheese keto snack from Starbucks, it’s good news you can grab a bigger family-sized bag at Walmart. Mix it with some mayo and veggies for a delicious chicken salad lunch. Ingredients: Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Sodium Caseinate), Palm Kernel and Palm Oil, Polydextrose, Whole Wheat Flour, Peanuts, Almond Flour, Peanut Oil, Contains Less Than 2% of Soy Lecithin, Whey Powder, Soybean Oil, Salt, Natural Flavors, Mono and Diglycerides, Sucralose, Mixed Tocopherols (to maintain freshness), Baking Soda.


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